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Evening Ease || Unwind and Meditate

Take this time to unwind the week and replenish your mind, body, and spirit.

  • 8 British pounds
  • Seaham

Service Description

Take this time to unwind the week and replenish your mind, body, and spirit. In our fast-paced and demanding world, it’s essential to take time for yourself and find moments of tranquility. Claires evening meditation class offers you the perfect opportunity to unwind, let go of stress, and reconnect with your inner self. This class is designed to guide you through a variety of meditation techniques that will help you achieve a state of deep relaxation. From gentle breathing exercises to visualisation and mindfulness practices, you’ll learn valuable tools to calm your mind. By dedicating time to meditation, you’ll experience a myriad of benefits, including reduced stress and anxiety, improved focus and clarity, enhanced self-awareness, and increased overall well-being. Step away from the chaos of daily life and embrace the stillness within.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us 48 hours in advance. Parking at the Marina is from 8am to 6pm, £1 per hour or £3 for the day. For our of-hours appointments (before 9 am and after 5 pm) please make sure you are at the Marina gate to be greeted no later than five minutes before class or appointment time.


Contact Details

  • Seaham Harbour Marina, Seaham, UK

    darkofthemoon77@yahoo.com


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